Lymphatic Drainage Massage

A gentle, to help reduce puffiness and water retention, support post-travel recovery and enhance a sense of lightness and calm. pressure and breathing cues guide the lymph to drain .

Gentle, precise follow lymph pathways, paired with diaphragmatic cues and proximal-to-distal sequencing (open, drain, then move). Pressure is light and .

We’ll screen for safety at . Lymphatic massage is not with active infection, fever, acute DVT, uncontrolled heart failure, severe kidney disease, or active cancer unless by your medical team.

Post-operative care? Please book our .

Pricing (General Lymphatic Drainage)

or focused area

Extended flow

Save when you commit — for results

valid 12 months · shareable within a household on .

Frequently asked

Many clients report a lighter, less puffy feeling straight away, with over 24–48 hours.

No — massage uses specific, gentle pressure and . It should feel soothing and non-painful.

For general wellness: every 2–4 weeks. For focused goals (e.g., puffiness), a short series may be initially.

Yes, with adjustments and after a brief screening. We avoid supine positioning late in and adapt areas/.

Lymphatic Massage – What Is It?

Lymphatic . It doesn’t sound the most of but this therapeutic massage is pure detox. By gently, and repetitively encouraging the flow of lymph towards the lymph glands a sports massage can reduce the toxins in your body, decrease water retention, improve skin health, increase your metabolic rate and boost your immune system OmniClear – Congestion/Acne all by enhancing the body’s own natural processes. Not bad for a .

The lymphatic system is a key of the immune system. Lymph is a clear fluid which both delivers nutrients and, importantly, removes toxins and waste from cells throughout the body. While there are more lymph vessels than blood (almost double) – the lymph system does not have a powerful, pump to keep things going. This means lymph fluid can build up, especially in the extremities, as it relies on muscle and pressure from blood to get it where it needs to be – the lymph nodes. By lymph fluid to the lymph nodes, massage can boost a system – eliminating excess fluid and toxins and encouraging healthy lymph flow more generally.

Improved immune function is the reason many people opt for lymphatic . By strengthening immune response, or the body’s ability to fight off infection, lymphatic massage can colds and other illnesses or help speed a slow recovery. Another benefit is reduced water retention – if you experience feet and ankles it may be down to your lymphatic system. Sedentary work and a lack of activity can exacerbate this condition, causing it to worsen over time. Regular lymphatic can move excess fluid away from the and ease the of tissue swelling. A third, and less well-known, of lymphatic drainage is improved skin health. A reduction in skin and swelling is a direct result of fluid drainage, while the systemic of lymph flow can improve scar rates. It can even the appearance of . is often made worse by water retention – by excess fluid and increasing blood flow the skin appears healthier and . 

This is a with a very aim – but – relaxing and the experience as you usually would will the health . Perhaps counterintuitively lymphatic is a very gentle – extremely light pressure is applied – so it will differ to deeper tissue treatments you may have had. the will begin at the feet and work upwards using long, repetitive and very gentle strokes. Afterwards you may feel tired and need to rest – it’s a good idea to book lymphatic drainage later in the day so you can go home directly. You may also be very – it’s very important to drink water (6-8 glasses per pay minimum) in the hours and days following .

The of lymphatic can vary depending on individual needs and . In general, a lymphatic massage is a gentle technique that aims to stimulate the lymphatic system to lymph flow and drainage. It can be beneficial for with conditions such as lymphedema, chronic inflammation, or poor circulation.

For those receiving lymphatic massage for purposes, the frequency of treatment may be determined by your therapist. They may recommend daily, weekly, or sessions depending on the severity of the condition and the individual’s response to treatment.

For those for general or relaxation purposes, the of treatment can vary. Some individuals may choose to have a massage once a week or once a month, while others may only have it occasionally as needed.

It’s important to note that lymphatic massage should only be by a . Before starting any new health regimen, it’s always a good idea to consult with us to ensure it’s safe for you.

massage, also known as drainage massage, is a gentle form of massage that is designed to stimulate the flow of lymphatic fluid throughout the body. The lymphatic system is responsible for removing waste and toxins from the body, and can help to this process. Here are some key of lymphatic massage:

Reduces swelling and edema: Lymphatic can help to reduce swelling and edema (fluid buildup) in the body, particularly after surgery or injury.

Boosts immune system: Lymphatic massage can boost the immune system by increasing the of lymphocytes, which are white blood cells that help to fight off infections and disease.

circulation: massage can improve circulation throughout the body, which can help to reduce inflammation and healing.

Relieves stress and relaxation: is a gentle and soothing form of that can help to relieve stress and promote relaxation.

Reduces pain and stiffness: Lymphatic massage can help to reduce pain and stiffness in the body, particularly in the joints and .

detoxification: Lymphatic massage can help to detoxification by stimulating the lymphatic system to remove waste and toxins from the body.

Overall, massage can be a beneficial form of for those looking to their overall health and . However, it is important to speak with a professional to if lymphatic massage is appropriate for your needs.

Yes, can be a beneficial form of after surgery. Post-surgical lymphatic massage can help to reduce swelling, circulation, and healing.

After surgery, there is often an of fluid in the affected area, which can lead to swelling, stiffness, and discomfort. Lymphatic can help to stimulate the system, which is responsible for this excess fluid and waste from the body. By lymphatic drainage, can help to reduce swelling and improve healing time.

It is important to note that should only be performed by a trained professionals at Santi who have extensive working with patients. It is also important to wait until after the surgical incisions have healed before beginning lymphatic massage . 

The cost of with our trained therapists is £90 for one hour.

The number of massages needed after can vary depending on the individual case and the extent of the . However, in general, a series of several lymphatic are often recommended for post-liposuction recovery.

The purpose of lymphatic massage after liposuction is to stimulate the system, which helps to reduce swelling, bruising, and inflammation, as well as circulation and remove excess fluid from the area. Typically, a series of 5-10 massages are recommended, a few days after the and spaced out over several weeks.

It is important to discuss your post-operative plan with your surgeon, including any recommendations for lymphatic or other types of care. They will be able to provide to your needs and help you develop a plan that will your and help you achieve the best possible results.

If you’re looking for a way to improve your immune function, reduce inflammation, and overall wellness, lymphatic may be the you’ve been searching for. massage is a gentle, non-invasive that helps to lymphatic flow and stimulate the immune system. In this guide, we’ll explore the of lymphatic massage in London and what to expect during a .

massage, also known as lymphatic drainage massage, is a technique that involves gentle, to the lymphatic system. The system is responsible for removing toxins and waste from the body and plays a crucial role in immune . Lymphatic massage can help to lymphatic flow, reduce inflammation, and improve immune .

There are benefits to lymphatic massage, including:

Improved immune function: massage helps to stimulate the immune system and lymphatic flow, which can help to remove toxins and waste from the body.

Reduced inflammation: Lymphatic can help to reduce by promoting flow and out excess fluids.

healing: massage can help to improve and promote the delivery of oxygen and to the body’s tissues, which can enhance healing.

Improved skin health: Lymphatic massage can help to flow in the face and neck, which can help to reduce puffiness, dark circles, and improve skin tone.

Reduced stress and anxiety: Lymphatic can be deeply and can help to reduce stress and anxiety.

During a lymphatic session, you will lie on a table, and the therapist will use gentle, rhythmic strokes to stimulate the system. The strokes are typically light and circular, and the will focus on specific areas of the body, such as the neck, face, arms, legs, and abdomen. A is very and may last anywhere from 30 minutes to an hour.

If you’re interested in trying lymphatic massage in London, there are many options available. It’s important to choose a therapist who is and in lymphatic massage . At Santi Kensington our are exceptional with a decade of experience.

is a gentle, that can help to improve immune function, reduce inflammation, and promote overall . If you’re interested in trying lymphatic massage in London, Santi in South Kensington provides a safe warm haven. 

33 Thurloe Street, South Kensington, SW7 2LQ

Independent, measurement for skincare, and .

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